Narcotics Anonymous | San Diego & Imperial Counties Region Literature Sales – Website for the San Diego & Imperial Counties Region of Narcotics Anonymous

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Drug Problem? Give yourself a break.

Narcotics Anonymous is a nonprofit fellowship or society of people for whom drugs have become a major problem. Whether you’re new to our fellowship or returning after time away, we’re glad you’re here!

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Just for Today

November 04, 2026

Exchanging love

Page 322

"...we give love because it was given so freely to us. New frontiers are open to us as we learn how to love. Love can be the flow of life energy from one person to another."

Basic Text, p. 105

Love given, and love received, is the essence of life itself. It is the universal common denominator, connecting us to those around us. Addiction deprived us of that connection, locking us within ourselves.

The love we find in the NA program reopens the world to us. It unlocks the cage of addiction which once imprisoned us. By receiving love from other NA members, we find out--perhaps for the first time--what love is and what it can do. We hear fellow members talk about the sharing of love, and we sense the substance it lends to their lives.

We begin to suspect that, if giving and receiving love means so much to others, maybe it can give meaning to our lives, too. We sense that we are on the verge of a great discovery, yet we also sense that we won't fully understand the meaning of love unless we give ours away. We try it, and discover the missing connection between ourselves and the world.

Today, we realize that what they said was true: "We keep what we have only by giving it away."

Just for Today: Life is a new frontier for me, and the vehicle I will use to explore it is love. I will give freely the love I have received.

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Spiritual Principle a Day

November 04, 2026

Intimacy Is Complicated but Worth It

Page 319

"For those of us who used sex as a way to move through the world, it may take quite some time to figure out the difference between being sexual and being intimate."

Living Clean, Chapter 4, "Sex"

"Wait, so . . . sex and intimacy are not the same thing?" This is news to many of us.

What isn't news is the complex and often contradictory relationship at play when it comes to our sexual behavior, our addiction, and our capacity for intimacy. For many of us, sex has been a useful tool, a bargaining chip. We've used it as a shield to deflect intimacy rather than experience it.

Sex can be so intricately entwined with our use of substances that we may need to learn how to have sex without using. Will we be able to perform? Will we even enjoy it? How can we fulfill our sexual desires without taking advantage of others or putting ourselves at risk for the same?

Learning how to have sex clean is one thing. Being intimate with others in a nonsexual context is another. True intimacy requires mutual honesty and willingness from all involved parties quite literally, baring our souls instead of baring our bodies.

How on earth do we approach this? It's overwhelming, and who says we even want intimacy, anyway? Is that a requirement for staying clean?

We approach this jumbled human mess with patience for ourselves, no matter how long we have clean. We approach it with some resolve to understand and communicate our desires and our truths. And, if possible, we approach it with the understanding that our relationship to sex and intimacy will continue to evolve as we mature in our recovery--and grow older.

Intimacy is complicated, and I can't possibly figure it out today. Instead, I will focus on getting to know myself and being considerate of others. I'll aim to practice spiritual principles in my sexual affairs, too.